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Sunday Morning Sessions

Autumn & Winter Indoor Sessions After the summer, join us for our weekly Sunday Morning Session @VEDANZA in the heart of Luxembourg City. We propose a mixed Hatha Yoga practice inspired by our Sivananda teachings including breathing exercices, asanas an relaxation. Everyone is welcome! Sundays from ...

Yoga for the Spine (Online)

SIGN UP HERE Take care of your spine... For low back pain, yoga can be especially helpful to the muscles that support the back and spine, such as the paraspinal muscles that help you bend your spine, the multifidus muscles that stabilize your vertebrae, and the transverse abdominis in the abdomen, which also helps ...

Upcoming Sessions

[MEC id="1982"] Join our Whatsappgroup Here for regular updates about our sessions. INDOOR & ONLINE SESSIONS Moies Yoga Baschelt - Méindes vun 9:15-10:15h op Lëtzebuergesch mam Club Uewersauer Aktif Yoga Baschelt - Méindes vun 10:30-11:30h op Lëtzebuergesch mam Club Uewersauer Online Yoga ...

SUP Yoga (Stand Up Paddle)

When was the last time you tried something for the first time? Join us for our SUP Yoga Workshop & Classes on the Upper Sure Lake in collaboration with the Youth Hostel Lultzhausen. SIGN UP HERE Sunday 18 September 2022 How about some yoga on the SUP (stand up paddle) ? Sure, because SUP and yoga ...

Be Well Podcast

LISTEN TO THE PODCAST HERE ! Living in the moment & well being are concepts that Sarah Cattani has been following for several years in order to lead a healthier and more balanced life. The long-time journalist, yoga teacher and mother of two is passionate about everything that makes people happier, more balanced, ...

#BeActive : Free Yoga Sessions for Beginners in September 2019

Are you ready to #BeActive? Yoga is beneficial for your mind, body and soul. Why don't you come and find out if it's something for you? BeActive and try out yoga with us on WEDNESDAY EVENINGS in september! Every year millions of people, sports professionals, enthusiasts, experts and associations from across ...

Keep the balance, Madrid (2017)