SUP Yoga (Stand Up Paddle)

When was the last time you tried something for the first time?

Join us for our SUP Yoga Workshop & Classes on the Upper Sure Lake on the Weekend!

NEW DATE : SUNDAY 10th September 17:00-21:00h

This workshop consists of a yoga training with Hatha exercises on the stand-up paddle for adults. The exercises (asanas) help relax and stretch the body by focusing on breathing (pranayama). Before the yoga, the participants warm up on the SUP and get to know the material. After a short SUP tour, the yoga class begins on the water. We close the session with a nice Indian Chai.

Please book HERE as the number of participants is limited.

Requirements:
The course is aimed at adults with previous knowledge of yoga and/or SUP. Participants must be able to swim for at least 10 minutes and have no medical contraindications to practicing water sports.

Price : 42 or 58 euros per person (with or without material)

Hope to see you on the board soon,

Namaste, John