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Winterbreak

We are currently on our winter & baby break until February 2023 but will be back soon with new live & online , indoor and outdoor yoga sessions as well workshops, meditation, relaxation and sound sessions. Photo by @mathilde_magne_makaron_studio  for @neighbour.magazine Love & Light Sarah & ...

Yoga for the Spine (Online)

SIGN UP HERE Take care of your spine... SESSIONS WILL START AGAIN IN FEBRUARY 2023! For low back pain, yoga can be especially helpful to the muscles that support the back and spine, such as the paraspinal muscles that help you bend your spine, the multifidus muscles that stabilize your vertebrae, and the transverse ...

Upcoming Sessions

Join our Whatsappgroup Here for regular updates about our sessions. SESSIONS WILL START AGAIN IN FEBRUARY 2023! ...

SUP Yoga (Stand Up Paddle)

When was the last time you tried something for the first time? Join us for our SUP Yoga Workshop & Classes on the Upper Sure Lake. NEW DATES WILL BE ANNOUNCED IN SPRING 2023! How about some yoga on the SUP (stand up paddle) ? Sure, because SUP and yoga harmonise as perfectly as yin and yang.  This ...

Be Well Podcast

LISTEN TO THE PODCAST HERE ! Living in the moment & well being are concepts that Sarah Cattani has been following for several years in order to lead a healthier and more balanced life. The long-time journalist, yoga teacher and mother of two is passionate about everything that makes people happier, more balanced, ...

#BeActive : Free Yoga Sessions for Beginners in September 2019

Are you ready to #BeActive? Yoga is beneficial for your mind, body and soul. Why don't you come and find out if it's something for you? BeActive and try out yoga with us on WEDNESDAY EVENINGS in september! Every year millions of people, sports professionals, enthusiasts, experts and associations from across ...

Gili Islands 2016