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Autumn 1 Day Yoga Retreat

BOOK YOUR SPOT HERE Take a break from every day life and join us for day to experience different aspects of yoga & meditation. Yoga, Breathing, Nature Meditation, Philosophy Including : Seasonal Vegetarian lunch & afternoon chai & snacks (by Gl├ęcksMoment) No specific knowledge ...

Sunday Salt Cave Yoga

SALT CAVE YOGA ON SUNDAYS 10:00-11:00h Location - Mersch,Beringen @5elements.lu/ In this class we focus on slow and gentle yoga postures that are possible on a salt ground, including breathwork and meditation.  The humidity, air circulation, and temperature are all carefully controlled to provide a calm ...

Mudam – Meditation Guided Tour

Sarah and John, two experienced meditation guides will take you on a journey through the galleries, where you will be invited to observe, contemplate and connect with both exhibitions and yourself. No prior meditation experience is required and everyone is welcome to join.  Dates - Saturday 30 September & ...

SUP Yoga (Stand Up Paddle)

When was the last time you tried something for the first time? Join us for our SUP Yoga Workshop & Classes on the Upper Sure Lake on the Weekend! NEW DATE : SUNDAY 10th September 17:00-21:00h This workshop consists of a yoga training with Hatha exercises on the stand-up paddle for adults. The exercises ...

Outdoor Yoga 2023

Sundays - 10:30-11:45h Kinnekswiss City center Wednesdays, Thursdays & Fridays 18:30-19:30h Sunset Yoga in Kirchberg Kyosk Just join us with your yogamat, no signup needed, donation based. Photo by @Charles Albert Diatta (charlyeckodelta) Love and Light Sarah & John ...

Be Well Podcast

LISTEN TO THE PODCAST HERE ! Living in the moment & well being are concepts that Sarah Cattani has been following for several years in order to lead a healthier and more balanced life. The long-time journalist, yoga teacher and mother of two is passionate about everything that makes people happier, more balanced, ...

#BeActive : Free Yoga Sessions for Beginners in September 2019

Are you ready to #BeActive? Yoga is beneficial for your mind, body and soul. Why don't you come and find out if it's something for you? BeActive and try out yoga with us on WEDNESDAY EVENINGS in september! Every year millions of people, sports professionals, enthusiasts, experts and associations from across ...