Autumn Yoga Retreat Day – 3 Nov 24
INFO AND BOOKING "Yoga is not about touching your toes, it's about what you learn on the way down." This quote beautifully sums up the meaning of yoga as it's a journey of self-discovery, growth, and mindfulness, well beyond just the physical practice. - the retreat - The day in Chiny will include ...
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Partner Yoga Workshop – 2 Nov 24
When was the last time you tried something for the first time? Ask your partner, friend, relative or acquaintance to join you for this special workshop! BOOKING & INFOS - The workshop - Partner Yoga is a practice that combines yoga, massage therapy and basic acrobatics by utilising two people in every ...
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Sunday Salt Cave Yoga
SALT CAVE YOGA ON SUNDAYS LIMITED SPOTS! Booking here In this class we focus on slow and gentle yoga postures that are possible on a salt ground, including yoga, breathwork and sound meditation The humidity, air circulation, and temperature are all carefully controlled to provide a calm and soothing ...
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Mudam – Meditation Guided Tour
Sarah and John, two experienced meditation guides will take you on a journey through the galleries, where you will be invited to observe, contemplate and connect with both exhibitions and yourself. No prior meditation experience is required and everyone is welcome to join. Sunday 24th of November from ...
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Be Well Podcast
LISTEN TO THE PODCAST HERE ! Living in the moment & well being are concepts that Sarah Cattani has been following for several years in order to lead a healthier and more balanced life. The long-time journalist, yoga teacher and mother of two is passionate about everything that makes people happier, more balanced, ...
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#BeActive : Free Yoga Sessions for Beginners in September 2019
Are you ready to #BeActive? Yoga is beneficial for your mind, body and soul. Why don't you come and find out if it's something for you? BeActive and try out yoga with us on WEDNESDAY EVENINGS in september! Every year millions of people, sports professionals, enthusiasts, experts and associations from across ...
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