Partner Yoga Workshop

Partner Yoga is a practice utilising two people in every pose. Some are partner-assisted stretches (one person adjusting the other into a deeper pose), while others are a series of poses where both partners mutually receive the benefits. Acro Yoga is a physical practice which combines yoga, acrobatics and massage therapy.

The workshop will integrate a warmup sequence and Acro and Partner Yoga techniques for beginners and is suitable even for people that have never done yoga before.

Sunday 5 December :
Heinsch at the belgian border
3 hours workshop from 14-17h.

Sign up here!