GALLERY : Sunset Yoga in Luxembourg (by Stefano Polignano)

Research makes a strong case for taking your practice into the wild in summer – or at least in a park.

One of yoga’s (many) beauties is it can literally be done anywhere. And it turns out nature enhances the practice in an entirely different way than a studio does.

We’ve been practicing yoga outside in Luxembourg from may to august 2017 and can definitely feel the benefits of taking yoga outdoors.

Thx a lot to Stefano Polignano for catching this moments of efforts and pure relaxation in the grass with his lense…