Partner Yoga Workshop @Kula Yoga Festival
Partner Yoga is a practice utilising two people in every pose. Some are partner-assisted stretches (one person adjusting the other into a deeper pose), while others are a series of poses where both partners mutually receive the benefits. Acro Yoga is a physical practice which combines yoga, acrobatics and massage therapy.
The workshop will integrate a warmup sequence and Acro and Partner Yoga techniques for beginners and is suitable even for people that have never done yoga before.
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