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Prenatal Outdoor Yoga

Hello Mama! In this class we focus on adapting Hatha Yoga poses and sequences for pregnant women, in order to increase ...

Upcoming Sessions

[MEC id="1982"] OUTDOOR SESSIONS SUNSET YOGA KIRCHBERG - TUESDAYS, WEDNESDAYS & THURSDAYS - 18:30-19.30H KIRCHBERG ...

Yoga on a Stand Up Paddle

When was the last time you tried something for the first time? Join us for our SUP Yoga Workshop & Classes on the Upper ...

Be Well Podcast

LISTEN TO THE PODCAST HERE ! Living in the moment & well being are concepts that Sarah Cattani has been following for several years in order to lead a healthier and more balanced life. The long-time journalist, yoga teacher and mother of two is passionate about everything that makes people ...

Yoga Students Feedback

Aarthi: "The yoga sessions hosted by Sarah and John makes your day beautiful. These sessions are held outdoors which adds a charm. The best part of these sessions is that they are for everybody - from absolute couch potatoes to superyogis. . The classes makes me feel inclusive and I am not surprised ...

GALLERY : Human Mandala by Carlo

A Mandala is a circular figure representing the universe and it's also the symbol of a dream, representing the dreamer's search for completeness and self-unity. We tried to represent this after one of our outdoor yoga classes :-) Namaste! [gallery size="large" columns="1" ...

Office & Private Yoga Classes

We offer private yoga sessions for those who can't participate to group sessions or want to choose their own time & pace for their yoga practice. You can practice solo with a teacher or in a small group. We also offer special rates for lunchtime classes in companies. We can come and teach ...