Outdoor Yoga 2023
We are currently on our winter & baby break but as soon as the weather permits (usually april, may) we will start with our ...
Yoga for the Spine (Online)
SIGN UP HERE Take care of your spine... SESSIONS WILL START AGAIN IN FEBRUARY 2023! For low back pain, yoga can be ...
Office & Private Yoga Classes
We offer private yoga sessions for those who can't participate to group sessions or want to choose their own time & pace for ...
Upcoming Sessions
Join our Whatsappgroup Here for regular updates about our sessions. ☀️Monday Online Yoga In these Online Yoga Session we will focus on relieving and enforcing our spine and abdominals along with our regular yoga practice. Suitable for all ages and levels. Via Zoom directly to your ...
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SUP Yoga (Stand Up Paddle)
When was the last time you tried something for the first time? Join us for our SUP Yoga Workshop & Classes on the Upper Sure Lake. NEW DATES WILL BE ANNOUNCED IN SPRING 2023! How about some yoga on the SUP (stand up paddle) ? Sure, because SUP and yoga harmonise as perfectly as yin ...
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Be Well Podcast
LISTEN TO THE PODCAST HERE ! Living in the moment & well being are concepts that Sarah Cattani has been following for several years in order to lead a healthier and more balanced life. The long-time journalist, yoga teacher and mother of two is passionate about everything that makes people ...
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Yoga Students Feedback
Aarthi: "The yoga sessions hosted by Sarah and John makes your day beautiful. These sessions are held outdoors which adds a charm. The best part of these sessions is that they are for everybody - from absolute couch potatoes to superyogis. . The classes makes me feel inclusive and I am not surprised ...
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