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What’s app Groups

Join one of our whatsapp groups to stay up to date about our classes : Just click on the link below via your smartphone. ...

Online Yoga Spring 2021

ONLINE YOGA SESSION For our Online sessions you need to have the free Zoom application on your phone or computer. ...

Yoga on a Stand Up Paddle

When was the last time you tried something for the first time? Join us for our SUP Yoga Workshop & Classes on the Upper ...

Be Well Podcast

LISTEN TO THE PODCAST HERE ! Living in the moment & well being are concepts that Sarah Cattani has been following for several years in order to lead a healthier and more balanced life. The long-time journalist, yoga teacher and mother of two is passionate about everything that makes people ...

Yoga Students Feedback

Aarthi: "The yoga sessions hosted by Sarah and John makes your day beautiful. These sessions are held outdoors which adds a charm. The best part of these sessions is that they are for everybody - from absolute couch potatoes to superyogis. . The classes makes me feel inclusive and I am not surprised ...

GALLERY : Human Mandala by Carlo

A Mandala is a circular figure representing the universe and it's also the symbol of a dream, representing the dreamer's search for completeness and self-unity. We tried to represent this after one of our outdoor yoga classes :-) Namaste! [gallery size="large" columns="1" ...

Office & Private Yoga Classes

We offer private yoga sessions for those who can't participate to group sessions or want to choose their own time & pace for their yoga practice. You can practice solo with a teacher or in a small group. We also offer special rates for lunchtime classes in companies. We can come and teach ...