Autumn Yoga Retreat Day – 3 Nov 24
“Yoga is not about touching your toes, it’s about what you learn on the way down.” This quote beautifully sums up the meaning of yoga as it’s a journey of self-discovery, growth, and mindfulness, well beyond just the physical practice.
– the retreat –
The day in Chiny will include different aspects of Yoga, Breathing, Meditation and Philosophy. No specific knowledge required, suitable for beginners as well as experienced yogis. The retreat day is unique opportunity to take time off from your busy day-to-day life, nurture your body and calm your mind by following a daily routine like it’s practiced in Yoga ashrams around the world.
– the teachers –
Sarah Cattani (Lux) and John Taye (India) live and teach together since 8 years. In their practice they focus on practicing in nature, if possible. Beside their hatha based classes they also teach partner yoga , post and prenatal yoga, kids yoga and enjoy mantrasinging and dancing.
– the contribution –
88 euros – minimum contribution
99 euros – fair price
111 euros – supportive price
Including : vegetarian indian lunch and afternoon chai
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