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Autumn Yoga Retreat Day – 3 Nov 24

INFO AND BOOKING "Yoga is not about touching your toes, it's about what you learn on the way down." This quote beautifully ...

Partner Yoga Workshop – 2 Nov 24

When was the last time you tried something for the first time? Ask your partner, friend, relative or acquaintance to join you for ...

Sunday Salt Cave Yoga

SALT CAVE YOGA ON SUNDAYS LIMITED SPOTS! Booking here In this class we focus on slow and gentle yoga postures that are ...

Mudam – Meditation Guided Tour

Sarah and John, two experienced meditation guides will take you on a journey through the galleries, where you will be invited to observe, contemplate and connect with both exhibitions and yourself. No prior meditation experience is required and everyone is welcome to join.  Sunday 24th of ...

Office & Private Yoga Classes

We offer private yoga sessions for those who can't participate to group sessions or want to choose their own time & pace for their yoga practice. You can practice solo with a teacher or in a small group. We also offer special rates for lunchtime classes in companies. We can come and teach ...

Be Well Podcast

LISTEN TO THE PODCAST HERE ! Living in the moment & well being are concepts that Sarah Cattani has been following for several years in order to lead a healthier and more balanced life. The long-time journalist, yoga teacher and mother of two is passionate about everything that makes people ...

Yoga Students Feedback

Aarthi: "The yoga sessions hosted by Sarah and John makes your day beautiful. These sessions are held outdoors which adds a charm. The best part of these sessions is that they are for everybody - from absolute couch potatoes to superyogis. . The classes makes me feel inclusive and I am not surprised ...