OUTDOOR YOGA MISARSHAFF
Dates : 23 June 2020 & 15 August 2020
Let’s practice outdoors for the national holiday! We have a nice morning yoga menu for you and you can join for 1 or 2 sessions if you like :
Walking Meditation with Isabel (9:00h-10:15am)
Connect with nature with every step, walk as you are, just unfold who you have always been. Walking consciously, with full awareness towards your surrounding and with each breath fully enjoyed, this is walking meditation. And it comes almost naturally in the beautiful nature reserve of the Upper Sure lake. This is a great way to tune in with your body and mind and nature surrounding you, making the whole yoga practice a round-up mindful experience of the natural Self. Open for beginners.
Outdoor Yoga Class with Sarah & John (10:30-11:45h)
Refresh yourself with a nice group practice accessible to all! According to the regulations of the ministry we can practice yoga outdoors if we keep a safe distance between the mats and since we have loads of fresh air in the middle of this Nature Reserve in the North West of Luxembourg, this will not be a problem. The class can easily be combined with a walk in the amazing nature around the Upper Sûre. Make sure to bring your yogamat, picknick and bathing suit 😉
PLEASE REGISTER WITH US SO WE CAN SEND YOU ALL THE DETAILS VIA EMAIL.
You can join for the meditation sessions and /or for the yogaclass
Each session is 10 euros on site for the national holiday.
Note : In case of rain both sessions will be cancelled and you will be notified my email the day before.
Namaste, Spread the love, not the virus
Sarah & John & Isabel