Prenatal Yoga in Howald
“This is my second pregnancy and I would like to share my practice with other moms to be :-)” – Sarah.
In this class we focus on adapting Hatha Yoga poses and sequences for pregnant women, in order to increase strength and flexibility. Furthermore, Pranayama (breathing techniques) can help future mothers to develop proper breathing and relaxation techniques throughout the pregnancy and make labour more comfortable.
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Yogamats are on site but feel free to bring you own as well as a blanket and a pillow if needed.
Cabinet Physiotherapie 3, rue du Couvent L-1363 Howald
Drop in : 15 euros (cash, digicash or paypal)
Contact & Booking: