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Sunday Morning Yoga in Bonnevoie

Let's practice yoga together on sunday mornings. We invite you to a hatha yoga session of 75min including pranayama (breathing techniques) and different asanas every week. NO NEED TO SIGN UP! There are enough things in every daily life that are planned weeks or even months in advance. Here you can just join whenever ...

Hatha Yoga (Winter-Spring 2019)

Join us this winter for our Indoor Hatha Yoga sessions in Strassen and Merl . We will mix up breathing exercices with Sivananda Asanas and Yoga Stretching. Beginners as well as superyogis are welcome to share our practice. Yogamats are on site but we recommand you to bring your own if you have one. Contribution : ...

Yoga for Moms to be (Winter-Spring 2019)

Sunset Yoga 2017- by Stefano Polignano In this class we focus on adapting Hatha Yoga poses and sequences for pregnant women, in order to increase strength and flexibility. Furthermore, Pranayama (breathing techniques) can help future mothers to develop proper breathing and relaxation techniques throughout the pregnancy ...

Mommy&Baby Yoga (Winter-Spring 2019)

Babies allowed! Just bring your little one to the class along your yogamat and with a blanket and some toys in case he/she doesn't want to be included in your asanas :-) We will mix up Hatha Yoga with Postnatal exercises and the mommys (or daddys) are free to drop in an out of the class however they need. Best suited for ...